Know what’s on your plate
Mashed potato
Calories & nutrition facts
flakes
360
calorieskcal per 100 g
Protein8.2 g
Carbs79 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 8.2 g 16%
- Carbohydrate 79 g 29%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 6.1 g 22%
Similar foods
- Mashed potato powderdried powder374 kcal / 100 g
- Mashed potato flakeswithout milk, dry354 kcal / 100 g
- Mashed potato with vegetables flakes360 kcal / 100 g
- Mashed potato with milk flakes94 kcal / 100 g
- Pirkka/Felix mashed potato powder359 kcal / 100 g
- Mashed potatoesready-to-eat106 kcal / 100 g
- Potato puree65 kcal / 100 g
- Instant mashed potatoespotato flakes with milk powder and salt365 kcal / 100 g
- Potato puree powderav368 kcal / 100 g
- Mashed potatoes and mushroomsflakes387 kcal / 100 g
Questions about Mashed potato
How many calories are in 100 g of Mashed potato?
100 g of Mashed potato has 360 kcal, with 8.2 g protein, 79 g carbohydrate and 0.8 g fat.
Source: BEDCA (Spain) 2413 · per 100 g · carbohydrate per EU label, fibre excluded
