Know what’s on your plate
Mashed potatoes and mushrooms
Calories & nutrition facts
flakes
387
calorieskcal per 100 g
Protein10 g
Carbs75 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 10 g 21%
- Carbohydrate 75 g 27%
- Fat 4.5 g 6%
- Fibre 1.7 g 6%
Similar foods
- Mashed potato with vegetables flakes360 kcal / 100 g
- Mashed potato and cheese flakes460 kcal / 100 g
- Dehydrated mashed potatoesprepared from flakes without milk, whole milk and margarine added113 kcal / 100 g
- Potato puree powderwith milkpowder, with fat373 kcal / 100 g
- Instant mashed potatoespotato flakes with milk powder and salt365 kcal / 100 g
- Potato flakesdehydrated, with milk or cream376 kcal / 100 g
- Arracacha potato pureeunsalted108 kcal / 100 g
- Pumpkin potato pureewith butter, milk, with salt71 kcal / 100 g
- Pirkka/Felix mashed potato powder359 kcal / 100 g
- Rainbow mashed potato powder350 kcal / 100 g
Questions about Mashed potatoes and mushrooms
How many calories are in 100 g of Mashed potatoes and mushrooms?
100 g of Mashed potatoes and mushrooms has 387 kcal, with 10 g protein, 75 g carbohydrate and 4.5 g fat.
Source: BEDCA (Spain) 2414 · per 100 g · carbohydrate per EU label, fibre excluded