Know what’s on your plate
Mashed potato
Calories & nutrition facts
made from dried powder & cow's milk or water
102
calorieskcal per 100 g
Protein3.6 g
Carbs15 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 3.6 g 7%
- Carbohydrate 15 g 5%
- Fat 2.8 g 4%
- Saturated fat 1.7 g 8%
- Fibre 2 g 7%
- Sugars 3.6 g —
Similar foods
- Mashed potato powderdried powder374 kcal / 100 g
- Mashed potato flakeswithout milk, dry354 kcal / 100 g
- Pirkka/Felix mashed potato powder359 kcal / 100 g
- Mashed potato with milk flakes94 kcal / 100 g
- Potato puree65 kcal / 100 g
- Mashed potatoesready-to-eat106 kcal / 100 g
- Instant mashed potatoespotato flakes with milk powder and salt365 kcal / 100 g
- Potato mashwith milk 3.5 % fat78 kcal / 100 g
- Dehydrated mashed potatoesprepared from flakes without milk, whole milk and margarine added113 kcal / 100 g
- Sweet potato pureewith whole cow's milk and butter, with salt121 kcal / 100 g
Questions about Mashed potato
How many calories are in 100 g of Mashed potato?
100 g of Mashed potato has 102 kcal, with 3.6 g protein, 15 g carbohydrate and 2.8 g fat.
Source: ausnut F007300 · per 100 g · carbohydrate per EU label, fibre excluded
