Macaroni and cheese
canned entree
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 3.4 g | 11 g | 2.5 g |
| 1 × serving | 244 g | 200 | 8.2 g | 26.9 g | 6 g |
| 2 × serving | 488 g | 400 | 16.5 g | 53.8 g | 12 g |
| ½ × serving | 122 g | 100 | 4.1 g | 13.4 g | 3 g |
| 3 × serving | 732 g | 600 | 24.7 g | 80.7 g | 18 g |
| 4 × serving | 976 g | 800 | 33 g | 107.6 g | 24 g |
Nutrition Facts
Per 100 g
Calories82
Total Fat2.5g
Saturated Fat0.9g
Total Carbohydrate11.0g
Dietary Fibre0.5g
Total Sugars0.5g
Protein3.4g
How many calories are in Macaroni and cheese?
How many calories are in 100 g of Macaroni and cheese?
100 g of Macaroni and cheese has 82 kcal, with 3.4 g protein, 11 g carbohydrate and 2.5 g fat.
How many calories are in 1 × serving (244 g) of Macaroni and cheese?
1 × serving (244 g) of Macaroni and cheese has 200 kcal, with 8.2 g protein, 26.9 g carbohydrate and 6 g fat.
How many calories are in 2 × serving (488 g) of Macaroni and cheese?
2 × serving (488 g) of Macaroni and cheese has 400 kcal, with 16.5 g protein, 53.8 g carbohydrate and 12 g fat.
How many calories are in ½ × serving (122 g) of Macaroni and cheese?
½ × serving (122 g) of Macaroni and cheese has 100 kcal, with 4.1 g protein, 13.4 g carbohydrate and 3 g fat.
How many calories are in 3 × serving (732 g) of Macaroni and cheese?
3 × serving (732 g) of Macaroni and cheese has 600 kcal, with 24.7 g protein, 80.7 g carbohydrate and 18 g fat.
How many calories are in 4 × serving (976 g) of Macaroni and cheese?
4 × serving (976 g) of Macaroni and cheese has 800 kcal, with 33 g protein, 107.6 g carbohydrate and 24 g fat.
More meals and dishes
Data source: USDA FoodData Central · USDA 173325
