Know what’s on your plate
Herring
Calories & nutrition facts
pickled, semi-preserved, drained
225
calorieskcal per 100 g
Protein17 g
Carbs2.7 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 17 g 33%
- Carbohydrate 2.7 g 1%
- Fat 16 g 21%
- Saturated fat 2.9 g 15%
- Fibre 0.1 g 0%
- Sugars 2.7 g —
Similar foods
- Salted herringready to use, canned208 kcal / 100 g
- Atlantic herringraw158 kcal / 100 g
- Pickled herringdrained137 kcal / 100 g
- Cured herringsoaked in water210 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Herring filletfloured, fried188 kcal / 100 g
- Matjes herringmild salted, smoked294 kcal / 100 g
- Pacific herringindigenous, air-dried, packed in oil490 kcal / 100 g
- Baltic herringbreaded, fried, pickled220 kcal / 100 g
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 225 kcal, with 17 g protein, 2.7 g carbohydrate and 16 g fat.
Source: BLS (Germany) T820802 · per 100 g · carbohydrate per EU label, fibre excluded
