Know what’s on your plate
Baltic herring
Calories & nutrition facts
breaded, fried, pickled
Protein12 g
Carbs8.4 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 12 g 24%
- Carbohydrate 8.4 g 3%
- Fat 15 g 19%
- Saturated fat 4.6 g 23%
- Fibre 0.5 g 2%
- Sugars 4.3 g —
Similar foods
- Baltic herring filletfried with salt122 kcal / 100 g
- Baltic herring tomato saucebaked with dill seeds104 kcal / 100 g
- Herringbreaded, fried, w/ salt219 kcal / 100 g
- Breaded herringfried, in vinegar with sugar237 kcal / 100 g
- Herring filletbreaded, fried229 kcal / 100 g
- Atlantic herringfried201 kcal / 100 g
Questions about Baltic herring
How many calories are in 100 g of Baltic herring?
100 g of Baltic herring has 220 kcal, with 12 g protein, 8.4 g carbohydrate and 15 g fat.
Source: slv 1331 · per 100 g · carbohydrate per EU label, fibre excluded