Know what’s on your plate

Baltic herring

Calories & nutrition facts

poached with salt

131
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat4.9 g

Nutrition facts

Per 100 g% DV
  • Calories 131 kcal —
  • Protein 22 g 44%
  • Carbohydrate 0 g 0%
  • Fat 4.9 g 6%
  • Saturated fat 1.2 g 6%
  • Fibre 0 g 0%
  • Sugars 0 g —

Questions about Baltic herring

How many calories are in 100 g of Baltic herring?

100 g of Baltic herring has 131 kcal, with 22 g protein, 0 g carbohydrate and 4.9 g fat.

Source: slv 1329 · per 100 g · carbohydrate per EU label, fibre excluded