Herring
fried without fat, pan
Nutrition Facts
Per 100 g
Calories159
Total Fat9.3g
Saturated Fat2.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.8g
How many calories are in Herring?
How many calories are in 100 g of Herring?
100 g of Herring has 159 kcal, with 18.8 g protein, 0 g carbohydrate and 9.3 g fat.
Data source: BLS (Germany) · BLS T102182