Know what’s on your plate
Ground beef patty
Calories & nutrition facts
97% lean meat / 3% fat, cooked, broiled
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 64 mg 3%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.1 mg 38%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 7 µg 2%
- Vitamin B12 2.4 µg 102%
- Choline 86 mg 16%
Minerals
- Calcium 5 mg 0%
- Iron 2.9 mg 16%
- Magnesium 23 mg 5%
- Phosphorus 208 mg 17%
- Potassium 353 mg 8%
- Zinc 6.5 mg 59%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 21.5 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 26 g | 0 g | 4.5 g |
| 1 × oz | 85 g | 130 | 22 g | 0 g | 3.8 g |
| 1 × patty | 70 g | 107 | 19 g | 0 g | 3.1 g |
| 2 × oz | 170 g | 260 | 45 g | 0 g | 7.6 g |
| ½ × oz | 42.5 g | 65 | 11 g | 0 g | 1.9 g |
| 3 × oz | 255 g | 390 | 67 g | 0 g | 11 g |
| 4 × oz | 340 g | 520 | 90 g | 0 g | 15 g |
Similar foods
- Ground beef pattiesfrozen, cooked, broiled295 kcal / 100 g
- Ground beef93% lean meat / 7% fat, raw152 kcal / 100 g
- Minced beef steak10% fat, cooked210 kcal / 100 g
- Beef hamburgerfried, 10% fat225 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
- Beef pattygrilled246 kcal / 100 g
- Lean minced beefraw154 kcal / 100 g
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 153 kcal, with 26 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 130 kcal, with 22 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × patty (70 g) of Ground beef patty?
1 × patty (70 g) of Ground beef patty has 107 kcal, with 19 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 260 kcal, with 45 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 65 kcal, with 11 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 390 kcal, with 67 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 520 kcal, with 90 g protein, 0 g carbohydrate and 15 g fat.
Source: USDA FoodData Central 173112 · per 100 g · carbohydrate per EU label, fibre excluded
