Nutrition facts
Per 100 g% DV- Calories 318 kcal —
- Protein 8.4 g 17%
- Carbohydrate 30.3 g 11%
- Fat 17.8 g 23%
- Saturated fat 5.4 g 27%
- Fibre 1 g 4%
- Sugars 11.2 g —
- Sodium 737 mg 32%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0 mg 0%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 74 µg 19%
- Vitamin B12 0.27 µg 11%
- Choline 30.7 mg 6%
Minerals
- Calcium 63 mg 5%
- Iron 1.4 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 316 mg 25%
- Potassium 145 mg 3%
- Zinc 0.76 mg 7%
- Copper 0.08 mg 9%
- Manganese 0.2 mg 9%
- Selenium 15.2 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 318 | 8.4 g | 30.3 g | 17.8 g |
| 1 × item | 135 g | 429 | 11.4 g | 40.8 g | 24 g |
| 2 × item | 270 g | 859 | 22.7 g | 81.7 g | 48 g |
| ½ × item | 67.5 g | 215 | 5.7 g | 20.4 g | 12 g |
| 3 × item | 405 g | 1288 | 34.1 g | 122.5 g | 71.9 g |
| 4 × item | 540 g | 1717 | 45.4 g | 163.4 g | 95.9 g |
Questions about Griddle cake sandwich
How many calories are in 100 g of Griddle cake sandwich?
100 g of Griddle cake sandwich has 318 kcal, with 8.4 g protein, 30.3 g carbohydrate and 17.8 g fat.
How many calories are in 1 × item (135 g) of Griddle cake sandwich?
1 × item (135 g) of Griddle cake sandwich has 429 kcal, with 11.4 g protein, 40.8 g carbohydrate and 24 g fat.
How many calories are in 2 × item (270 g) of Griddle cake sandwich?
2 × item (270 g) of Griddle cake sandwich has 859 kcal, with 22.7 g protein, 81.7 g carbohydrate and 48 g fat.
How many calories are in ½ × item (67.5 g) of Griddle cake sandwich?
½ × item (67.5 g) of Griddle cake sandwich has 215 kcal, with 5.7 g protein, 20.4 g carbohydrate and 12 g fat.
How many calories are in 3 × item (405 g) of Griddle cake sandwich?
3 × item (405 g) of Griddle cake sandwich has 1288 kcal, with 34.1 g protein, 122.5 g carbohydrate and 71.9 g fat.
How many calories are in 4 × item (540 g) of Griddle cake sandwich?
4 × item (540 g) of Griddle cake sandwich has 1717 kcal, with 45.4 g protein, 163.4 g carbohydrate and 95.9 g fat.
Source: USDA FoodData Central 172057 · per 100 g · carbohydrate per EU label, fibre excluded
