Know what’s on your plate
Fruit soy dessert
Calories & nutrition facts
with fruits, with sugar(s), fortified with calcium, fermented, refrigerated
86
calorieskcal per 100 g
Protein2.7 g
Carbs13 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 2.7 g 5%
- Carbohydrate 13 g 5%
- Fat 2.3 g 3%
- Saturated fat 0.8 g 4%
- Sugars 12 g —
- Sodium 28 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.5 µg 0%
- Vitamin K 4.2 µg 3%
- Pantothenic acid (B5) 0.05 mg 1%
- Folate (B9) 12.9 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 87 mg 7%
- Iron 0.43 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 63 mg 5%
- Potassium 89 mg 2%
- Zinc 0.21 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.27 mg 12%
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- Plain soy dessertplain, no added sugars, not fortified, fermented, refrigerated45 kcal / 100 g
- Soya dessertfortified with calcium and vitamins85 kcal / 100 g
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- Soy yogurtsoy, fruit flavoured82 kcal / 100 g
- Flavoured soy drinkflavoured, with sugar(s), fortified in calcium, prepacked43 kcal / 100 g
Questions about Fruit soy dessert
How many calories are in 100 g of Fruit soy dessert?
100 g of Fruit soy dessert has 86 kcal, with 2.7 g protein, 13 g carbohydrate and 2.3 g fat.
Source: ANSES–Ciqual (France) 19692 · per 100 g · carbohydrate per EU label, fibre excluded
