Know what’s on your plate
Plant-based dessert
Calories & nutrition facts
coconut, rice, with fruits, with sugar(s), fortified with calcium, fermented, refrigerated
75
calorieskcal per 100 g
Protein0.2 g
Carbs16 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 0.2 g 0%
- Carbohydrate 16 g 6%
- Fat 1 g 1%
- Saturated fat 0.8 g 4%
- Sugars 11 g —
- Sodium 38 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.1 mg 2%
Minerals
- Calcium 50 mg 4%
- Iron 0.15 mg 1%
- Magnesium 8.2 mg 2%
- Phosphorus 18 mg 1%
- Potassium 46 mg 1%
- Zinc 0.12 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.15 mg 7%
Similar foods
- Plant-based dessert and pudding alternativefortified with vitamins and calcium89 kcal / 100 g
- Fruit soy dessertwith fruits, with sugar(s), fortified with calcium, fermented, refrigerated86 kcal / 100 g
- Soy dessertplain, no added sugars, fortified with calcium, fermented, refrigerated42 kcal / 100 g
- Almond soy dessertwith almonds, with sugar(s), fortified with vitamins and minerals, refrigerated56 kcal / 100 g
- Plain soy dessertplain, no added sugars, not fortified, fermented, refrigerated45 kcal / 100 g
- Flavoured dairy specialty or milk-based desertreduced fat, with sugar(s) and sweetener(s), refrigerated76 kcal / 100 g
Questions about Plant-based dessert
How many calories are in 100 g of Plant-based dessert?
100 g of Plant-based dessert has 75 kcal, with 0.2 g protein, 16 g carbohydrate and 1 g fat.
Source: ANSES–Ciqual (France) 20923 · per 100 g · carbohydrate per EU label, fibre excluded
