Know what’s on your plate
Soy dessert
Calories & nutrition facts
plain, no added sugars, fortified with calcium, fermented, refrigerated
42
calorieskcal per 100 g
Protein3.6 g
Carbs1.1 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 3.6 g 7%
- Carbohydrate 1.1 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.3 g 2%
- Fibre 0.6 g 2%
- Sugars 0.3 g —
- Sodium 21 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin K 4 µg 3%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.03 mg 1%
- Folate (B9) 15.1 µg 4%
Minerals
- Calcium 120 mg 9%
- Iron 0.47 mg 3%
- Magnesium 16 mg 4%
- Phosphorus 87 mg 7%
- Potassium 130 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.12 mg 13%
- Manganese 0.22 mg 10%
Similar foods
- Plain soy dessertplain, no added sugars, not fortified, fermented, refrigerated45 kcal / 100 g
- Fruit soy dessertwith fruits, with sugar(s), fortified with calcium and vitamin D, fermented, refrigerated85 kcal / 100 g
- Almond soy dessertwith almonds, with sugar(s), fortified with vitamins and minerals, refrigerated56 kcal / 100 g
- Soya dessertfortified with calcium and vitamins85 kcal / 100 g
- Plant-based dessertwithout soy, refrigerated, average148 kcal / 100 g
- Soya drinkwithout sugar, fortified with calcium and vitamins34 kcal / 100 g
- Soyghurtplain, organic, fortified60 kcal / 100 g
- Plain soy yogurtsoy, plain68 kcal / 100 g
- Plain soy drinkplain, fortified with calcium, prepacked44 kcal / 100 g
- Soy puddingcalcium, vitamins77 kcal / 100 g
Questions about Soy dessert
How many calories are in 100 g of Soy dessert?
100 g of Soy dessert has 42 kcal, with 3.6 g protein, 1.1 g carbohydrate and 2.1 g fat.
Source: ANSES–Ciqual (France) 19694 · per 100 g · carbohydrate per EU label, fibre excluded
