Know what’s on your plate
Soy dessert
Calories & nutrition facts
flavoured, with sugar(s), fortified with calcium, refrigerated
95
calorieskcal per 100 g
Protein3.3 g
Carbs15 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 3.3 g 7%
- Carbohydrate 15 g 6%
- Fat 1.9 g 2%
- Saturated fat 0.5 g 2%
- Fibre 1.1 g 4%
- Sugars 13 g —
- Sodium 51 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 3.1 µg 3%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 9.3 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 120 mg 9%
- Iron 1.1 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 99 mg 8%
- Potassium 170 mg 4%
- Zinc 0.32 mg 3%
- Copper 0.16 mg 18%
- Manganese 0.24 mg 10%
Similar foods
- Fruit soy dessertwith fruits, with sugar(s), fortified with calcium and vitamin D, fermented, refrigerated85 kcal / 100 g
- Almond soy dessertwith almonds, with sugar(s), fortified with vitamins and minerals, refrigerated56 kcal / 100 g
- Plain soy dessertplain, no added sugars, not fortified, fermented, refrigerated45 kcal / 100 g
- Soya dessertfortified with calcium and vitamins85 kcal / 100 g
- Flavoured soy drinkflavoured, with sugar(s), fortified in calcium, prepacked43 kcal / 100 g
- Plant-based dessertalmond, oat, hemp, coconut, rice, flavoured, with sugar(s), not fortified, refrigerated148 kcal / 100 g
- Soya drinkwith sugar, fortified with calcium and vitamins37 kcal / 100 g
- Soy puddingcalcium, vitamins77 kcal / 100 g
- Chocolate soy puddingcalcium, vitamins89 kcal / 100 g
- Flavoured dairy specialty or milk-based desertreduced fat, with sugar(s) and sweetener(s), refrigerated76 kcal / 100 g
Questions about Soy dessert
How many calories are in 100 g of Soy dessert?
100 g of Soy dessert has 95 kcal, with 3.3 g protein, 15 g carbohydrate and 1.9 g fat.
Source: ANSES–Ciqual (France) 20911 · per 100 g · carbohydrate per EU label, fibre excluded
