Know what’s on your plate
Soy pudding
Calories & nutrition facts
calcium, vitamins
77
calorieskcal per 100 g
Protein3 g
Carbs12 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 3 g 6%
- Carbohydrate 12 g 4%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.4 g 5%
- Sugars 10 g —
- Sodium 194 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.17 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.75 µg 4%
- Vitamin E 0.07 mg 0%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.19 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 31.3 µg 8%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 120 mg 9%
- Iron 0.72 mg 4%
- Magnesium 19.8 mg 5%
- Phosphorus 40.1 mg 3%
- Potassium 147 mg 3%
- Zinc 0.09 mg 1%
- Copper 0.13 mg 15%
- Manganese 0.22 mg 10%
- Selenium 1.7 µg 3%
- Iodine 1 µg 1%
Similar foods
- Chocolate soy puddingcalcium, vitamins89 kcal / 100 g
- Soya dessertfortified with calcium and vitamins85 kcal / 100 g
- Soy dessertflavoured, with sugar(s), fortified with calcium, refrigerated95 kcal / 100 g
- Soya drinkwithout sugar, fortified with calcium and vitamins34 kcal / 100 g
- Fruit soy dessertwith fruits, with sugar(s), fortified with calcium and vitamin D, fermented, refrigerated85 kcal / 100 g
- Milk puddingaverage of industrial products105 kcal / 100 g
- Soymilkall flavors, unsweetened, with added calcium, vitamins A and D33 kcal / 100 g
- Chocolate puddingmade from powder with soya drink85 kcal / 100 g
- Soured soy productsoya, fruit and grain, elovena, calcium, probiotics85 kcal / 100 g
- Chocolate soymilkwith added calcium, vitamins A and D63 kcal / 100 g
Questions about Soy pudding
How many calories are in 100 g of Soy pudding?
100 g of Soy pudding has 77 kcal, with 3 g protein, 12 g carbohydrate and 1.5 g fat.
Source: Fineli (Finland) 31936 · per 100 g · carbohydrate per EU label, fibre excluded
