Know what’s on your plate
Milk pudding
Calories & nutrition facts
average of industrial products
105
calorieskcal per 100 g
Protein3.3 g
Carbs17 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 3.3 g 7%
- Carbohydrate 17 g 6%
- Fat 2.7 g 3%
- Saturated fat 1.1 g 5%
- Fibre 0.3 g 1%
- Sugars 14 g —
- Sodium 91.5 mg 4%
- Cholesterol 3.9 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.6 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.6 µg 1%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 112 mg 9%
- Iron 0.18 mg 1%
- Magnesium 16.5 mg 4%
- Phosphorus 90.1 mg 7%
- Potassium 181 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.5 µg 5%
- Iodine 15.5 µg 10%
Similar foods
- Jacky milk pudding2.7% fat102 kcal / 100 g
- Power Cow/Kidius milk pudding103 kcal / 100 g
- X-tra milk pudding0.9% fat87 kcal / 100 g
- Milk chocolate puddingindustrial, average124 kcal / 100 g
- Cream puddingindustrial160 kcal / 100 g
- Chocolate puddingindustrial116 kcal / 100 g
- Milk custardlow-fat, without sugar74 kcal / 100 g
- Vanilla puddingcream, home-made212 kcal / 100 g
- Almond puddingmilk, industrially made105 kcal / 100 g
- Soy pudding71 kcal / 100 g
Questions about Milk pudding
How many calories are in 100 g of Milk pudding?
100 g of Milk pudding has 105 kcal, with 3.3 g protein, 17 g carbohydrate and 2.7 g fat.
Source: Fineli (Finland) 33626 · per 100 g · carbohydrate per EU label, fibre excluded
