Know what’s on your plate
Soy dessert
Calories & nutrition facts
flavoured, with sugar(s), not fortified, refrigerated
Protein2.7 g
Carbs16 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 2.7 g 5%
- Carbohydrate 16 g 6%
- Fat 1.7 g 2%
- Saturated fat 0.5 g 2%
- Fibre 0.8 g 3%
- Sugars 13 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.5 µg 0%
- Vitamin K 3.2 µg 3%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 12.2 µg 3%
Minerals
- Calcium 16 mg 1%
- Iron 0.79 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 46 mg 4%
- Potassium 160 mg 3%
- Zinc 0.42 mg 4%
- Copper 0.15 mg 17%
- Manganese 0.24 mg 10%
Similar foods
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- Plain soy dessertplain, no added sugars, not fortified, fermented, refrigerated45 kcal / 100 g
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- Soya dessertfortified with calcium and vitamins85 kcal / 100 g
- Plant-based dessertalmond, oat, hemp, coconut, rice, flavoured, with sugar(s), not fortified, refrigerated148 kcal / 100 g
- Flavoured soy drinkflavoured, with sugar(s), not fortified, prepacked62 kcal / 100 g
- Flavoured dairy specialty or milk-based desertreduced fat, with sugar(s) and sweetener(s), refrigerated76 kcal / 100 g
- Soy yogurtsoy, fruit flavoured82 kcal / 100 g
- Soya drinkwith sugar, fortified with calcium and vitamins37 kcal / 100 g
- Soy puddingcalcium, vitamins77 kcal / 100 g
Questions about Soy dessert
How many calories are in 100 g of Soy dessert?
100 g of Soy dessert has 93 kcal, with 2.7 g protein, 16 g carbohydrate and 1.7 g fat.
Source: ANSES–Ciqual (France) 20921 · per 100 g · carbohydrate per EU label, fibre excluded