Know what’s on your plate
Fruit soy dessert
Calories & nutrition facts
with fruits, with sugar(s), not fortified, fermented, refrigerated
78
calorieskcal per 100 g
Protein3.3 g
Carbs11 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 3.3 g 7%
- Carbohydrate 11 g 4%
- Fat 1.7 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1.1 g 4%
- Sugars 11 g —
- Sodium 34 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 4.1 µg 3%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 17.7 µg 4%
Minerals
- Calcium 36 mg 3%
- Iron 0.41 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 53 mg 4%
- Potassium 91 mg 2%
- Zinc 0.33 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.28 mg 12%
Similar foods
- Soy dessertflavoured, with sugar(s), not fortified, refrigerated93 kcal / 100 g
- Plain soy dessertplain, no added sugars, not fortified, fermented, refrigerated45 kcal / 100 g
- Almond soy dessertwith almonds, with sugar(s), fortified with vitamins and minerals, refrigerated56 kcal / 100 g
- Soya dessertfortified with calcium and vitamins85 kcal / 100 g
- Plant-based dessertwithout soy, refrigerated, average148 kcal / 100 g
- Fruit yogurtfermented milk, with fruits, with sugar(s)89 kcal / 100 g
- Soy yogurtsoy, fruit flavoured82 kcal / 100 g
- Fruits dessertall types, sugar content is less than fruits compote but more than fruits compote reduced sugar, prepacked, refrigerated77 kcal / 100 g
- Fermented milk drinkwith fruits, with sugar(s), fortified with vitamin d74 kcal / 100 g
- Flavored or fruit yogurtfermented milk, with fruits or flavoured, with sugar(s), average92 kcal / 100 g
Questions about Fruit soy dessert
How many calories are in 100 g of Fruit soy dessert?
100 g of Fruit soy dessert has 78 kcal, with 3.3 g protein, 11 g carbohydrate and 1.7 g fat.
Source: ANSES–Ciqual (France) 19695 · per 100 g · carbohydrate per EU label, fibre excluded
