Know what’s on your plate
Fruit yogurt
Calories & nutrition facts
fermented milk, with fruits, with sugar(s)
89
calorieskcal per 100 g
Protein3.2 g
Carbs13 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 3.2 g 6%
- Carbohydrate 13 g 5%
- Fat 2.4 g 3%
- Saturated fat 1.6 g 8%
- Fibre 0.6 g 2%
- Sugars 12 g —
- Sodium 38 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.2 mg 15%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.03 mg 2%
Minerals
- Calcium 118 mg 9%
- Magnesium 11.6 mg 3%
- Phosphorus 86.4 mg 7%
- Potassium 163 mg 3%
- Manganese 0.04 mg 2%
- Selenium 2.4 µg 4%
- Iodine 22.1 µg 15%
Similar foods
- Flavored or fruit yogurtfermented milk, with fruits or flavoured, with sugar(s), average92 kcal / 100 g
- Greek fruit yogurtwhole milk106 kcal / 100 g
- Nonfat fruit yogurtvariety, fortified with vitamin D95 kcal / 100 g
- Goat fruit yogurtwith added fibre98 kcal / 100 g
- Low fat fruit yogurtlow fat78 kcal / 100 g
- Yogurtfermented milk, yogurt type with bifidus, with fruits, with sugar(s)88 kcal / 100 g
- Yoghurt or fermented milk with fruitsaverage91 kcal / 100 g
- Yogurt or fermented milkflavoured, with sugar(s)86 kcal / 100 g
- Fermented milk drinkwith fruits, with sugars85 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
Questions about Fruit yogurt
How many calories are in 100 g of Fruit yogurt?
100 g of Fruit yogurt has 89 kcal, with 3.2 g protein, 13 g carbohydrate and 2.4 g fat.
Source: ANSES–Ciqual (France) 19587 · per 100 g · carbohydrate per EU label, fibre excluded
