Know what’s on your plate
Fruit yogurt
Calories & nutrition facts
fermented milk, with fruits, with sugar(s), fortified with vitamin D
90
calorieskcal per 100 g
Protein3.3 g
Carbs12 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 3.3 g 7%
- Carbohydrate 12 g 4%
- Fat 2.7 g 3%
- Saturated fat 1.8 g 9%
- Fibre 0.2 g 1%
- Sugars 12 g —
- Sodium 35 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36.5 µg 4%
- Vitamin D 1.2 µg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 119 mg 9%
- Magnesium 11.6 mg 3%
- Phosphorus 90.1 mg 7%
- Potassium 165 mg 4%
- Manganese 0.02 mg 1%
- Iodine 25.7 µg 17%
Similar foods
- Flavored or fruit yogurtfermented milk, with fruits or flavoured, with sugar(s), average92 kcal / 100 g
- Nonfat fruit yogurtvariety, fortified with vitamin D95 kcal / 100 g
- Greek fruit yogurtwhole milk106 kcal / 100 g
- Lactose-free fruit yogurtprotein-enriched, low-fat, flavored, with pieces and/or fruit pulp, sweetened76 kcal / 100 g
- Goat fruit yogurtwith added fibre98 kcal / 100 g
- Fermented milk drinkwith fruits, with sugar(s), fortified with vitamin d74 kcal / 100 g
- Yogurt or fermented milkflavoured, with sugar(s), fortified with vitamin d71 kcal / 100 g
- Yoghurt or fermented milk with fruitsaverage91 kcal / 100 g
- Yogurt beveragefruit flavoured, made with vitamin d fortified milk75 kcal / 100 g
- Plain yogurt or fermented milkwith sugar(s), fortified with vitamin d85 kcal / 100 g
Questions about Fruit yogurt
How many calories are in 100 g of Fruit yogurt?
100 g of Fruit yogurt has 90 kcal, with 3.3 g protein, 12 g carbohydrate and 2.7 g fat.
Source: ANSES–Ciqual (France) 19592 · per 100 g · carbohydrate per EU label, fibre excluded
