Know what’s on your plate
Fruit yogurt
Calories & nutrition
fat free, 0-0.5% m.f., artificially sweetened, with added vitamin d
Dairy & eggs
CNF 6951
40
caloriesper 100 g
Protein3.7 g
Carbs6.3 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 3.7 g 7%
- Carbohydrate 6.3 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 4 g —
- Sodium 41 mg 2%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60 µg 7%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.99 µg 5%
- Vitamin E 0.06 mg 0%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.27 µg 11%
- Choline 15.2 mg 3%
Minerals
- Calcium 105 mg 8%
- Iron 0.12 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 92 mg 7%
- Potassium 167 mg 4%
- Zinc 0.36 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.04 mg 2%
- Selenium 3.7 µg 7%
Questions about Fruit yogurt
How many calories are in 100 g of Fruit yogurt?
100 g of Fruit yogurt has 40 kcal, with 3.7 g protein, 6.3 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 6951 · per 100 g · carbohydrate per EU label, fibre excluded
