Know what’s on your plate
Vanilla yogurt
Calories & nutrition
fat free, 0-0.5% m.f., with artificial sweetener, with added vitamin d
Dairy & eggs
CNF 6952
35
caloriesper 100 g
Protein3.7 g
Carbs4.8 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 3.7 g 7%
- Carbohydrate 4.8 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 3.6 g —
- Sodium 66 mg 3%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58 µg 6%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.92 µg 5%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.25 µg 10%
- Choline 15.2 mg 3%
Minerals
- Calcium 117 mg 9%
- Iron 0.11 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 98 mg 8%
- Potassium 176 mg 4%
- Zinc 0.37 mg 3%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 3.5 µg 6%
Questions about Vanilla yogurt
How many calories are in 100 g of Vanilla yogurt?
100 g of Vanilla yogurt has 35 kcal, with 3.7 g protein, 4.8 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 6952 · per 100 g · carbohydrate per EU label, fibre excluded
