Know what’s on your plate
Soy dessert
Calories & nutrition facts
refrigerated, average
67
calorieskcal per 100 g
Protein3.4 g
Carbs8.2 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 3.4 g 7%
- Carbohydrate 8.2 g 3%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0.9 g 3%
- Sugars 7.1 g —
- Sodium 33 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.13 µg 1%
- Vitamin K 4.2 µg 3%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 16.9 µg 4%
Minerals
- Calcium 41.1 mg 3%
- Iron 0.46 mg 3%
- Magnesium 15.6 mg 4%
- Phosphorus 56 mg 4%
- Potassium 109 mg 2%
- Zinc 0.33 mg 3%
- Copper 0.1 mg 11%
- Manganese 0.25 mg 11%
Similar foods
- Fruit soy dessertwith fruits, with sugar(s), not fortified, fermented, refrigerated78 kcal / 100 g
- Plain soy dessertplain, no added sugars, not fortified, fermented, refrigerated45 kcal / 100 g
- Almond soy dessertwith almonds, with sugar(s), fortified with vitamins and minerals, refrigerated56 kcal / 100 g
- Plant-based dessertwithout soy, refrigerated, average148 kcal / 100 g
- Soya dessertfortified with calcium and vitamins85 kcal / 100 g
- Custard dessertrefrigerated, average138 kcal / 100 g
- Soy pudding71 kcal / 100 g
- Soy yogurt89 kcal / 100 g
- Soya milk
- Chocolate custard dessertrefrigerated121 kcal / 100 g
Questions about Soy dessert
How many calories are in 100 g of Soy dessert?
100 g of Soy dessert has 67 kcal, with 3.4 g protein, 8.2 g carbohydrate and 1.8 g fat.
Source: ANSES–Ciqual (France) 20929 · per 100 g · carbohydrate per EU label, fibre excluded
