Know what’s on your plate
Fried chicken wing
Calories & nutrition
fast foods, fried chicken, wing, meat and skin and breading
Nutrition facts
Per 100 g% DV- Calories 310 kcal —
- Protein 21.1 g 42%
- Carbohydrate 11.1 g 4%
- Fat 20.1 g 26%
- Saturated fat 5.4 g 27%
- Fibre 0.1 g 0%
- Sugars 0 g —
- Sodium 867 mg 38%
- Cholesterol 114 mg 38%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.74 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 6.5 mg 40%
- Pantothenic acid (B5) 0.98 mg 20%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 25 µg 6%
- Vitamin B12 0.46 µg 19%
- Choline 82.2 mg 15%
Minerals
- Calcium 67 mg 5%
- Iron 1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 220 mg 18%
- Potassium 262 mg 6%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.17 mg 7%
- Selenium 28.4 µg 52%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 | 21.1 g | 11.1 g | 20.1 g |
| 1 × wing, with skin | 58 g | 180 | 12.3 g | 6.4 g | 11.7 g |
| 1 × wing, without skin | 37 g | 115 | 7.8 g | 4.1 g | 7.4 g |
| 1 × wing, bone and skin removed | 20 g | 62 | 4.2 g | 2.2 g | 4 g |
| 2 × wing, with skin | 116 g | 360 | 24.5 g | 12.9 g | 23.3 g |
| ½ × wing, with skin | 29 g | 90 | 6.1 g | 3.2 g | 5.8 g |
| 3 × wing, with skin | 174 g | 539 | 36.8 g | 19.3 g | 35 g |
| 4 × wing, with skin | 232 g | 719 | 49 g | 25.7 g | 46.6 g |
Questions about Fried chicken wing
How many calories are in 100 g of Fried chicken wing?
100 g of Fried chicken wing has 310 kcal, with 21.1 g protein, 11.1 g carbohydrate and 20.1 g fat.
How many calories are in 1 × wing, with skin (58 g) of Fried chicken wing?
1 × wing, with skin (58 g) of Fried chicken wing has 180 kcal, with 12.3 g protein, 6.4 g carbohydrate and 11.7 g fat.
How many calories are in 1 × wing, without skin (37 g) of Fried chicken wing?
1 × wing, without skin (37 g) of Fried chicken wing has 115 kcal, with 7.8 g protein, 4.1 g carbohydrate and 7.4 g fat.
How many calories are in 1 × wing, bone and skin removed (20 g) of Fried chicken wing?
1 × wing, bone and skin removed (20 g) of Fried chicken wing has 62 kcal, with 4.2 g protein, 2.2 g carbohydrate and 4 g fat.
How many calories are in 2 × wing, with skin (116 g) of Fried chicken wing?
2 × wing, with skin (116 g) of Fried chicken wing has 360 kcal, with 24.5 g protein, 12.9 g carbohydrate and 23.3 g fat.
How many calories are in ½ × wing, with skin (29 g) of Fried chicken wing?
½ × wing, with skin (29 g) of Fried chicken wing has 90 kcal, with 6.1 g protein, 3.2 g carbohydrate and 5.8 g fat.
How many calories are in 3 × wing, with skin (174 g) of Fried chicken wing?
3 × wing, with skin (174 g) of Fried chicken wing has 539 kcal, with 36.8 g protein, 19.3 g carbohydrate and 35 g fat.
How many calories are in 4 × wing, with skin (232 g) of Fried chicken wing?
4 × wing, with skin (232 g) of Fried chicken wing has 719 kcal, with 49 g protein, 25.7 g carbohydrate and 46.6 g fat.
Source: USDA FoodData Central 170360 · per 100 g · carbohydrate per EU label, fibre excluded
