Crab salad
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 9.4 g | 0.9 g | 15.9 g |
| 1 × 1 cup | 208 g | 391 | 19.6 g | 1.8 g | 33.1 g |
| 2 × 1 cup | 416 g | 782 | 39.1 g | 3.6 g | 66.1 g |
| ½ × 1 cup | 104 g | 196 | 9.8 g | 0.9 g | 16.5 g |
| 3 × 1 cup | 624 g | 1173 | 58.7 g | 5.4 g | 99.2 g |
| 4 × 1 cup | 832 g | 1564 | 78.2 g | 7.2 g | 132.2 g |
Nutrition Facts
Per 100 g
Calories188
Total Fat15.9g
Saturated Fat2.5g
Total Carbohydrate0.9g
Dietary Fibre0.4g
Total Sugars0.6g
Protein9.4g
How many calories are in Crab salad?
How many calories are in 100 g of Crab salad?
100 g of Crab salad has 188 kcal, with 9.4 g protein, 0.9 g carbohydrate and 15.9 g fat.
How many calories are in 1 × 1 cup (208 g) of Crab salad?
1 × 1 cup (208 g) of Crab salad has 391 kcal, with 19.6 g protein, 1.8 g carbohydrate and 33.1 g fat.
How many calories are in 2 × 1 cup (416 g) of Crab salad?
2 × 1 cup (416 g) of Crab salad has 782 kcal, with 39.1 g protein, 3.6 g carbohydrate and 66.1 g fat.
How many calories are in ½ × 1 cup (104 g) of Crab salad?
½ × 1 cup (104 g) of Crab salad has 196 kcal, with 9.8 g protein, 0.9 g carbohydrate and 16.5 g fat.
How many calories are in 3 × 1 cup (624 g) of Crab salad?
3 × 1 cup (624 g) of Crab salad has 1173 kcal, with 58.7 g protein, 5.4 g carbohydrate and 99.2 g fat.
How many calories are in 4 × 1 cup (832 g) of Crab salad?
4 × 1 cup (832 g) of Crab salad has 1564 kcal, with 78.2 g protein, 7.2 g carbohydrate and 132.2 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27450010
