Know what’s on your plate
Cooking cream
Calories & nutrition facts
vegetable fat, 7 % fat
82
calorieskcal per 100 g
Protein1.3 g
Carbs3.6 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 1.3 g 3%
- Carbohydrate 3.6 g 1%
- Fat 7 g 9%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 2.7 g —
- Sodium 36.2 mg 2%
- Cholesterol 0.82 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.32 µg 0%
- Vitamin C 0.47 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 8.3 µg 7%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.04 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 1.9 µg 0%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 55.5 mg 4%
- Iron 0.02 mg 0%
- Magnesium 5.2 mg 1%
- Phosphorus 39.8 mg 3%
- Potassium 70.4 mg 1%
- Zinc 0.19 mg 2%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 1.1 µg 2%
- Iodine 6.5 µg 4%
Similar foods
- Vegetable cooking cream75% fat, unsalted677 kcal / 100 g
- Cheese-flavored cooking cream10% fat, low-lactose122 kcal / 100 g
- Light cooking creamlight101 kcal / 100 g
- Soy cooking creamvegetable, alternative to cream162 kcal / 100 g
- Liquid cooking cream65% fat, salted588 kcal / 100 g
- Household cream18 % fat189 kcal / 100 g
- Low-fat cream25% fat253 kcal / 100 g
- Creamvegetable fat, 26% fat, flora255 kcal / 100 g
- Table cream(cooking, country style), 15% M.F.154 kcal / 100 g
- Rice cream substitutenon-dairy, vegetable fat, 7% fat163 kcal / 100 g
Questions about Cooking cream
How many calories are in 100 g of Cooking cream?
100 g of Cooking cream has 82 kcal, with 1.3 g protein, 3.6 g carbohydrate and 7 g fat.
Source: Fineli (Finland) 33048 · per 100 g · carbohydrate per EU label, fibre excluded
