Know what’s on your plate
Cooking cream
Calories & nutrition facts
vegetable fat, 7% fat, low-lactose
84
calorieskcal per 100 g
Protein1.5 g
Carbs3.8 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 1.5 g 3%
- Carbohydrate 3.8 g 1%
- Fat 7 g 9%
- Saturated fat 2.1 g 10%
- Fibre 0 g 0%
- Sugars 3.8 g —
- Sodium 21.5 mg 1%
- Cholesterol 2.9 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0.56 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.98 mg 7%
- Vitamin K 7 µg 6%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.05 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2.2 µg 1%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 59.7 mg 5%
- Iron 0.02 mg 0%
- Magnesium 5.6 mg 1%
- Phosphorus 42.9 mg 3%
- Potassium 76.9 mg 2%
- Zinc 0.21 mg 2%
- Copper 0 mg 1%
- Manganese 0 mg 0%
- Selenium 1.2 µg 2%
- Iodine 6.9 µg 5%
Similar foods
- Cheese-flavored cooking cream10% fat, low-lactose122 kcal / 100 g
- Vegetable cooking cream75% fat, unsalted677 kcal / 100 g
- Light cooking creamlight101 kcal / 100 g
- Soy cooking creamvegetable, alternative to cream162 kcal / 100 g
- Oat-based non-dairy cooking cream13% fat145 kcal / 100 g
- Low-fat cream1o% fat, low-lactose120 kcal / 100 g
- Rice cream substitutenon-dairy, vegetable fat, 7% fat163 kcal / 100 g
- Household cream18 % fat189 kcal / 100 g
- Oat cream substitutenon-dairy, 7% fat94 kcal / 100 g
- Soya plant-based cream alternativemade from soya, for boiling and refining157 kcal / 100 g
Questions about Cooking cream
How many calories are in 100 g of Cooking cream?
100 g of Cooking cream has 84 kcal, with 1.5 g protein, 3.8 g carbohydrate and 7 g fat.
Source: Fineli (Finland) 32721 · per 100 g · carbohydrate per EU label, fibre excluded
