Know what’s on your plate
Cooking cream
Calories & nutrition facts
15% fat
164
calorieskcal per 100 g
Protein2.7 g
Carbs2.7 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 2.7 g 5%
- Carbohydrate 2.7 g 1%
- Fat 15 g 19%
- Saturated fat 9.8 g 49%
- Fibre 0 g 0%
- Sugars 2.7 g —
- Cholesterol 33.1 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 134 µg 15%
- Vitamin C 0.88 mg 1%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.32 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.4 µg 2%
- Vitamin B12 0.32 µg 13%
Minerals
- Iron 0.06 mg 0%
- Magnesium 10.4 mg 2%
- Phosphorus 97.2 mg 8%
- Potassium 152 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.5 µg 4%
- Iodine 11.6 µg 8%
Similar foods
- Light cooking creamlight101 kcal / 100 g
- Cheese-flavored cooking cream10% fat, low-lactose122 kcal / 100 g
- Liquid cooking cream65% fat, salted588 kcal / 100 g
- Vegetable cooking cream75% fat, unsalted677 kcal / 100 g
- Household cream18 % fat189 kcal / 100 g
- Table cream(cooking, country style), 15% M.F.154 kcal / 100 g
- Low-fat cream25% fat253 kcal / 100 g
- Cream
- Coffee cream12% fat137 kcal / 100 g
- Whipping cream32% M.F.292 kcal / 100 g
Questions about Cooking cream
How many calories are in 100 g of Cooking cream?
100 g of Cooking cream has 164 kcal, with 2.7 g protein, 2.7 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 29065 · per 100 g · carbohydrate per EU label, fibre excluded
