Know what’s on your plate
Cooking cream
Calories & nutrition facts
vegetable fat, 5% fat, low-lactose
68
calorieskcal per 100 g
Protein1.5 g
Carbs4.3 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 1.5 g 3%
- Carbohydrate 4.3 g 2%
- Fat 5 g 6%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
- Sugars 2.4 g —
- Sodium 21.9 mg 1%
- Cholesterol 0.7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.39 µg 0%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.76 mg 5%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.05 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 2.1 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 60.6 mg 5%
- Iron 0.03 mg 0%
- Magnesium 5.9 mg 1%
- Phosphorus 44.3 mg 4%
- Potassium 78.2 mg 2%
- Zinc 0.21 mg 2%
- Copper 0 mg 1%
- Manganese 0.01 mg 0%
- Selenium 1.4 µg 2%
- Iodine 7.3 µg 5%
Similar foods
- Cheese-flavored cooking cream10% fat, low-lactose122 kcal / 100 g
- Light cooking creamlight101 kcal / 100 g
- Vegetable cooking cream75% fat, unsalted677 kcal / 100 g
- Soy cooking creamvegetable, alternative to cream162 kcal / 100 g
- Liquid cooking cream65% fat, salted588 kcal / 100 g
- Low-fat cream1o% fat, low-lactose120 kcal / 100 g
- Household cream18 % fat189 kcal / 100 g
- Rice cream substitutenon-dairy, vegetable fat, 7% fat163 kcal / 100 g
- Table cream(cooking, country style), 15% M.F.154 kcal / 100 g
- Soya plant-based cream alternativemade from soya, for boiling and refining157 kcal / 100 g
Questions about Cooking cream
How many calories are in 100 g of Cooking cream?
100 g of Cooking cream has 68 kcal, with 1.5 g protein, 4.3 g carbohydrate and 5 g fat.
Source: Fineli (Finland) 32716 · per 100 g · carbohydrate per EU label, fibre excluded
