Know what’s on your plate
Cooking cream
Calories & nutrition facts
5% fat, low-lactose
68
calorieskcal per 100 g
Protein1.5 g
Carbs4.2 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 1.5 g 3%
- Carbohydrate 4.2 g 2%
- Fat 5 g 6%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
- Sugars 2.2 g —
- Sodium 200 mg 9%
- Cholesterol 5.8 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.7 µg 2%
- Vitamin C 0.59 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.61 mg 4%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.06 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2.5 µg 1%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 45 mg 3%
- Iron 0.04 mg 0%
- Magnesium 6.1 mg 1%
- Phosphorus 50.4 mg 4%
- Potassium 82.8 mg 2%
- Zinc 0.22 mg 2%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 1.5 µg 3%
- Iodine 9.6 µg 6%
Similar foods
- Cheese-flavored cooking cream10% fat, low-lactose122 kcal / 100 g
- Light cooking creamlight101 kcal / 100 g
- Vegetable cooking cream75% fat, unsalted677 kcal / 100 g
- Liquid cooking cream65% fat, salted588 kcal / 100 g
- Soy cooking creamvegetable, alternative to cream162 kcal / 100 g
- Low-fat cream1o% fat, low-lactose120 kcal / 100 g
- Household cream18 % fat189 kcal / 100 g
- Table cream(cooking, country style), 15% M.F.154 kcal / 100 g
- Sour cream3.5% fat, low-lactose64 kcal / 100 g
- Light cream5% M.F.72 kcal / 100 g
Questions about Cooking cream
How many calories are in 100 g of Cooking cream?
100 g of Cooking cream has 68 kcal, with 1.5 g protein, 4.2 g carbohydrate and 5 g fat.
Source: Fineli (Finland) 30646 · per 100 g · carbohydrate per EU label, fibre excluded
