Know what’s on your plate
Sour cream
Calories & nutrition facts
3.5% fat, low-lactose
64
calorieskcal per 100 g
Protein3.2 g
Carbs4.8 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 3.2 g 6%
- Carbohydrate 4.8 g 2%
- Fat 3.5 g 4%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 3.5 g —
- Sodium 42 mg 2%
- Cholesterol 11.3 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.6 µg 3%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.5 µg 1%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 120 mg 9%
- Iron 0.07 mg 0%
- Magnesium 11.4 mg 3%
- Phosphorus 86.4 mg 7%
- Potassium 153 mg 3%
- Zinc 0.42 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.9 µg 5%
- Iodine 17 µg 11%
Similar foods
- Light sour cream~18% fat207 kcal / 100 g
- Extra low-fat sour cream10 % fat118 kcal / 100 g
- Dairy sour creamnot further defined307 kcal / 100 g
- Cultured sour creamcultured, 14% M.F181 kcal / 100 g
- Low-fat sour cream18 % fat189 kcal / 100 g
- Low-fat cream1o% fat, low-lactose120 kcal / 100 g
- Cultured cream9 % fat, fraiche 9%113 kcal / 100 g
- Crème fraîchehalf fat162 kcal / 100 g
- Sour milkfat-free, low-lactose, 0.5 ug vitamin d34 kcal / 100 g
- Cream9 % fat111 kcal / 100 g
Questions about Sour cream
How many calories are in 100 g of Sour cream?
100 g of Sour cream has 64 kcal, with 3.2 g protein, 4.8 g carbohydrate and 3.5 g fat.
Source: Fineli (Finland) 30455 · per 100 g · carbohydrate per EU label, fibre excluded
