Sour cream reduced fat
Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 7 g 14%
- Carbohydrate 7 g 3%
- Fat 14.1 g 18%
- Saturated fat 8.7 g 43%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 70 mg 3%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 119 µg 13%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.4 mg 3%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 0.07 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.3 µg 13%
- Choline 19.2 mg 3%
Minerals
- Calcium 141 mg 11%
- Iron 0.06 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 85 mg 7%
- Potassium 211 mg 4%
- Zinc 0.27 mg 2%
- Copper 0.01 mg 1%
- Selenium 4.1 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 7 g | 7 g | 14.1 g |
| 1 × tablespoon | 12 g | 22 | 0.8 g | 0.8 g | 1.7 g |
| 1 × cup | 230 g | 416 | 16.1 g | 16.1 g | 32.4 g |
| 2 × tablespoon | 24 g | 43 | 1.7 g | 1.7 g | 3.4 g |
| ½ × tablespoon | 6 g | 11 | 0.4 g | 0.4 g | 0.8 g |
| 3 × tablespoon | 36 g | 65 | 2.5 g | 2.5 g | 5.1 g |
| 4 × tablespoon | 48 g | 87 | 3.4 g | 3.4 g | 6.8 g |
Questions about Sour cream
How many calories are in 100 g of Sour cream?
100 g of Sour cream has 181 kcal, with 7 g protein, 7 g carbohydrate and 14.1 g fat.
How many calories are in 1 × tablespoon (12 g) of Sour cream?
1 × tablespoon (12 g) of Sour cream has 22 kcal, with 0.8 g protein, 0.8 g carbohydrate and 1.7 g fat.
How many calories are in 1 × cup (230 g) of Sour cream?
1 × cup (230 g) of Sour cream has 416 kcal, with 16.1 g protein, 16.1 g carbohydrate and 32.4 g fat.
How many calories are in 2 × tablespoon (24 g) of Sour cream?
2 × tablespoon (24 g) of Sour cream has 43 kcal, with 1.7 g protein, 1.7 g carbohydrate and 3.4 g fat.
How many calories are in ½ × tablespoon (6 g) of Sour cream?
½ × tablespoon (6 g) of Sour cream has 11 kcal, with 0.4 g protein, 0.4 g carbohydrate and 0.8 g fat.
How many calories are in 3 × tablespoon (36 g) of Sour cream?
3 × tablespoon (36 g) of Sour cream has 65 kcal, with 2.5 g protein, 2.5 g carbohydrate and 5.1 g fat.
How many calories are in 4 × tablespoon (48 g) of Sour cream?
4 × tablespoon (48 g) of Sour cream has 87 kcal, with 3.4 g protein, 3.4 g carbohydrate and 6.8 g fat.
Source: USDA FoodData Central 173442 · per 100 g · carbohydrate per EU label, fibre excluded
