Know what’s on your plate
Cooking cream
Calories & nutrition facts
vegetable fat, 4% fat
56
calorieskcal per 100 g
Protein1.2 g
Carbs3.8 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 1.2 g 2%
- Carbohydrate 3.8 g 1%
- Fat 4 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 2.9 g —
- Sodium 32.4 mg 1%
- Cholesterol 0.67 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.26 µg 0%
- Vitamin C 0.34 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.48 mg 3%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.04 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 1.8 µg 0%
- Vitamin B12 0.12 µg 5%
Minerals
- Calcium 51.4 mg 4%
- Iron 0.02 mg 0%
- Magnesium 4.7 mg 1%
- Phosphorus 36 mg 3%
- Potassium 63.4 mg 1%
- Zinc 0.17 mg 2%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0.94 µg 2%
- Iodine 5.8 µg 4%
Similar foods
- Cheese-flavored cooking cream10% fat, low-lactose122 kcal / 100 g
- Light cooking creamlight101 kcal / 100 g
- Vegetable cooking cream75% fat, unsalted677 kcal / 100 g
- Soy cooking creamvegetable, alternative to cream162 kcal / 100 g
- Liquid cooking cream65% fat, salted588 kcal / 100 g
- Household cream18 % fat189 kcal / 100 g
- Low-fat cream1o% fat, low-lactose120 kcal / 100 g
- Creamvegetable fat, 26% fat, flora255 kcal / 100 g
- Table cream(cooking, country style), 15% M.F.154 kcal / 100 g
- Cream substitutevegetable fat, soy, 17% fat186 kcal / 100 g
Questions about Cooking cream
How many calories are in 100 g of Cooking cream?
100 g of Cooking cream has 56 kcal, with 1.2 g protein, 3.8 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 33049 · per 100 g · carbohydrate per EU label, fibre excluded
