Know what’s on your plate
Cooking cream
Calories & nutrition facts
vegetable fat, 4% fat, low-lactose
59
calorieskcal per 100 g
Protein1.8 g
Carbs3.8 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 1.8 g 4%
- Carbohydrate 3.8 g 1%
- Fat 4 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 3.8 g —
- Sodium 27.2 mg 1%
- Cholesterol 0.8 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.43 µg 0%
- Vitamin C 0.63 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.06 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2.5 µg 1%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 72.7 mg 6%
- Iron 0.02 mg 0%
- Magnesium 7 mg 2%
- Phosphorus 52.6 mg 4%
- Potassium 93.2 mg 2%
- Zinc 0.25 mg 2%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 1.5 µg 3%
- Iodine 8.7 µg 6%
Similar foods
- Cheese-flavored cooking cream10% fat, low-lactose122 kcal / 100 g
- Light cooking creamlight101 kcal / 100 g
- Vegetable cooking cream75% fat, unsalted677 kcal / 100 g
- Soy cooking creamvegetable, alternative to cream162 kcal / 100 g
- Oat-based non-dairy cooking cream13% fat145 kcal / 100 g
- Low-fat cream1o% fat, low-lactose120 kcal / 100 g
- Rice cream substitutenon-dairy, vegetable fat, 7% fat163 kcal / 100 g
- Household cream18 % fat189 kcal / 100 g
- Soya plant-based cream alternativemade from soya, for boiling and refining157 kcal / 100 g
- Sour cream6% fat, low-lactose86 kcal / 100 g
Questions about Cooking cream
How many calories are in 100 g of Cooking cream?
100 g of Cooking cream has 59 kcal, with 1.8 g protein, 3.8 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 32710 · per 100 g · carbohydrate per EU label, fibre excluded
