Know what’s on your plate
Cream
Calories & nutrition facts
vegetable fat, 26% fat, flora
255
calorieskcal per 100 g
Protein1.7 g
Carbs4.5 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 255 kcal —
- Protein 1.7 g 3%
- Carbohydrate 4.5 g 2%
- Fat 26 g 33%
- Saturated fat 8.1 g 41%
- Fibre 0 g 0%
- Sugars 3.6 g —
- Sodium 54.1 mg 2%
- Cholesterol 3.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.1 µg 1%
- Vitamin C 0.64 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 3.1 mg 21%
- Vitamin K 22 µg 18%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.05 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2.8 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 68.5 mg 5%
- Iron 0.04 mg 0%
- Magnesium 6.8 mg 2%
- Phosphorus 50.5 mg 4%
- Potassium 90.6 mg 2%
- Zinc 0.24 mg 2%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 1.4 µg 3%
- Iodine 7.9 µg 5%
Similar foods
- Light cream5% M.F.72 kcal / 100 g
- Low-fat cream25% fat253 kcal / 100 g
- Cooking creamvegetable fat, 4% fat56 kcal / 100 g
- Cream and similarfat content unknown, average248 kcal / 100 g
- Sour cream6% fat, low-lactose86 kcal / 100 g
- Crème fraîche28% fat277 kcal / 100 g
- Cream substitutevegetable fat, soy, 17% fat186 kcal / 100 g
- Semi-skimmed cream27% fat, e.g. mellangrädde264 kcal / 100 g
- Dairy creamnot further defined350 kcal / 100 g
- Milk cream25% fat, uht, canned, brazil238 kcal / 100 g
Questions about Cream
How many calories are in 100 g of Cream?
100 g of Cream has 255 kcal, with 1.7 g protein, 4.5 g carbohydrate and 26 g fat.
Source: Fineli (Finland) 31966 · per 100 g · carbohydrate per EU label, fibre excluded
