Know what’s on your plate
Cream
Calories & nutrition facts
9 % fat
111
calorieskcal per 100 g
Protein3.3 g
Carbs4.2 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 3.3 g 7%
- Carbohydrate 4.2 g 2%
- Fat 9 g 12%
- Saturated fat 5.6 g 28%
- Fibre 0 g 0%
- Sugars 4.2 g —
- Sodium 35 mg 2%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 79.7 µg 9%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 1.7 µg 6%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.39 µg 16%
- Choline 18.7 mg 3%
Minerals
- Calcium 106 mg 8%
- Iron 0.03 mg 0%
- Magnesium 10.4 mg 2%
- Phosphorus 87 mg 7%
- Potassium 131 mg 3%
- Zinc 0.37 mg 3%
- Copper 0.02 mg 2%
- Manganese 0 mg 0%
- Selenium 1.9 µg 3%
- Iodine 13 µg 9%
Similar foods
- Light sour cream~18% fat207 kcal / 100 g
- Whipping cream32% M.F.292 kcal / 100 g
- Light cream5% M.F.72 kcal / 100 g
- Sour creamreduced fat181 kcal / 100 g
- Coffee cream10 % fat118 kcal / 100 g
- Crème fraîche15-18% fat176 kcal / 100 g
- Cultured cream9 % fat, fraiche 9%113 kcal / 100 g
- Low-fat cream25% fat253 kcal / 100 g
- Dairy creamnot further defined350 kcal / 100 g
- Semi-skimmed cream27% fat, e.g. mellangrädde264 kcal / 100 g
Questions about Cream
How many calories are in 100 g of Cream?
100 g of Cream has 111 kcal, with 3.3 g protein, 4.2 g carbohydrate and 9 g fat.
Source: Frida (Denmark) 303 · per 100 g · carbohydrate per EU label, fibre excluded
