Know what’s on your plate

Cream

Calories & nutrition facts

188
calorieskcal per 100 g
Protein2.6 g
Carbs3.9 g
Fat18 g

Nutrition facts

Per 100 g% DV
  • Calories 188 kcal —
  • Protein 2.6 g 5%
  • Carbohydrate 3.9 g 1%
  • Fat 18 g 23%
  • Saturated fat 12 g 58%
  • Fibre 0 g 0%
  • Sugars 3.9 g —
  • Sodium 40 mg 2%
  • Cholesterol 59 mg 20%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 166 µg 18%
  • Vitamin C 1 mg 1%
  • Vitamin D 0.21 µg 1%
  • Vitamin E 0.46 mg 3%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.17 mg 13%
  • Niacin (B3) 0.07 mg 0%
  • Pantothenic acid (B5) 0.32 mg 6%
  • Vitamin B6 0.04 mg 2%
  • Biotin (B7) 1.4 µg 5%
  • Folate (B9) 10 µg 3%
  • Vitamin B12 0.44 µg 18%
  • Choline 17.4 mg 3%

Minerals

  • Calcium 95 mg 7%
  • Iron 0.04 mg 0%
  • Magnesium 10 mg 2%
  • Phosphorus 100 mg 8%
  • Potassium 140 mg 3%
  • Zinc 0.34 mg 3%
  • Copper 0.01 mg 1%
  • Manganese 0.01 mg 0%
  • Selenium 1.3 µg 2%
  • Iodine 10.1 µg 7%

Questions about Cream

How many calories are in 100 g of Cream?

100 g of Cream has 188 kcal, with 2.6 g protein, 3.9 g carbohydrate and 18 g fat.

Source: Frida (Denmark) 662 · per 100 g · carbohydrate per EU label, fibre excluded