Know what’s on your plate

Cream

Calories & nutrition facts

149
calorieskcal per 100 g
Protein2.8 g
Carbs4 g
Fat13 g

Nutrition facts

Per 100 g% DV
  • Calories 149 kcal —
  • Protein 2.8 g 6%
  • Carbohydrate 4 g 1%
  • Fat 13 g 17%
  • Saturated fat 8.6 g 43%
  • Fibre 0 g 0%
  • Sugars 4 g —
  • Sodium 39 mg 2%
  • Cholesterol 45 mg 15%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 125 µg 14%
  • Vitamin C 1 mg 1%
  • Vitamin D 0.11 µg 1%
  • Vitamin E 0.34 mg 2%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.19 mg 14%
  • Niacin (B3) 0.08 mg 1%
  • Pantothenic acid (B5) 0.3 mg 6%
  • Vitamin B6 0.05 mg 3%
  • Biotin (B7) 1.4 µg 5%
  • Folate (B9) 12 µg 3%
  • Vitamin B12 0.37 µg 15%
  • Choline 18.7 mg 3%

Minerals

  • Calcium 104 mg 8%
  • Iron 0.04 mg 0%
  • Magnesium 10.7 mg 3%
  • Phosphorus 79 mg 6%
  • Potassium 136 mg 3%
  • Zinc 0.37 mg 3%
  • Copper 0.01 mg 1%
  • Manganese 0.01 mg 0%
  • Iodine 10.1 µg 7%

Questions about Cream

How many calories are in 100 g of Cream?

100 g of Cream has 149 kcal, with 2.8 g protein, 4 g carbohydrate and 14 g fat.

Source: Frida (Denmark) 483 · per 100 g · carbohydrate per EU label, fibre excluded