Know what’s on your plate

Cream

Calories & nutrition facts

146
calorieskcal per 100 g
Protein2.7 g
Carbs3.7 g
Fat13 g

Nutrition facts

Per 100 g% DV
  • Calories 146 kcal —
  • Protein 2.7 g 5%
  • Carbohydrate 3.7 g 1%
  • Fat 13 g 17%
  • Saturated fat 8.6 g 43%
  • Fibre 0 g 0%
  • Sugars 3.7 g —
  • Sodium 54.8 mg 2%
  • Cholesterol 44 mg 15%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 123 µg 14%
  • Vitamin C 0.5 mg 1%
  • Vitamin D 0.18 µg 1%
  • Vitamin E 0.34 mg 2%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.19 mg 14%
  • Niacin (B3) 0.08 mg 1%
  • Pantothenic acid (B5) 0.3 mg 6%
  • Vitamin B6 0.05 mg 3%
  • Biotin (B7) 1.4 µg 5%
  • Folate (B9) 12 µg 3%
  • Vitamin B12 0.37 µg 15%
  • Choline 18.7 mg 3%

Minerals

  • Calcium 99 mg 8%
  • Iron 0.04 mg 0%
  • Magnesium 10 mg 2%
  • Phosphorus 84 mg 7%
  • Potassium 128 mg 3%
  • Zinc 0.35 mg 3%
  • Copper 0.01 mg 1%
  • Manganese 0.01 mg 0%
  • Selenium 1.3 µg 2%
  • Iodine 10.1 µg 7%

Questions about Cream

How many calories are in 100 g of Cream?

100 g of Cream has 146 kcal, with 2.7 g protein, 3.7 g carbohydrate and 13 g fat.

Source: Frida (Denmark) 468 · per 100 g · carbohydrate per EU label, fibre excluded