Know what’s on your plate
Chicken nuggets
Calories & nutrition
breaded croquette, prepacked
Meals & dishes
ANSES–Ciqual 36027
250
caloriesper 100 g
Protein15.6 g
Carbs19.4 g
Fat11.6 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 15.6 g 31%
- Carbohydrate 19.4 g 7%
- Fat 11.6 g 15%
- Saturated fat 2.7 g 13%
- Fibre 2.4 g 9%
- Sugars 1.3 g —
- Sodium 547 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27.9 µg 3%
- Vitamin K 0.99 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 0.77 mg 15%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 10.9 µg 3%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 25 mg 2%
- Iron 1 mg 6%
- Magnesium 25 mg 6%
- Phosphorus 190 mg 15%
- Potassium 270 mg 6%
- Zinc 0.67 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.23 mg 10%
- Iodine 60 µg 40%
Questions about Chicken nuggets
How many calories are in 100 g of Chicken nuggets?
100 g of Chicken nuggets has 250 kcal, with 15.6 g protein, 19.4 g carbohydrate and 11.6 g fat.
Source: ANSES–Ciqual (France) 36027 · per 100 g · carbohydrate per EU label, fibre excluded
