Know what’s on your plate
Chicken nuggets
Calories & nutrition facts
deep-fried, lactose-free
266
calorieskcal per 100 g
Protein15 g
Carbs15 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 15 g 29%
- Carbohydrate 15 g 6%
- Fat 16 g 21%
- Saturated fat 2.8 g 14%
- Fibre 0.8 g 3%
- Sugars 0.3 g —
- Sodium 146 mg 6%
- Cholesterol 61.1 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28.5 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 2.7 mg 18%
- Vitamin K 21.5 µg 18%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 13.6 µg 3%
- Vitamin B12 0.55 µg 23%
Minerals
- Calcium 13.8 mg 1%
- Iron 1.3 mg 7%
- Magnesium 18.5 mg 4%
- Phosphorus 114 mg 9%
- Potassium 205 mg 4%
- Zinc 0.97 mg 9%
- Copper 0.1 mg 11%
- Manganese 0.23 mg 10%
- Selenium 15 µg 27%
- Iodine 16.8 µg 11%
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Questions about Chicken nuggets
How many calories are in 100 g of Chicken nuggets?
100 g of Chicken nuggets has 266 kcal, with 15 g protein, 15 g carbohydrate and 16 g fat.
Source: Fineli (Finland) 7540 · per 100 g · carbohydrate per EU label, fibre excluded
