Know what’s on your plate
Chicken McNuggets
Calories & nutrition facts
deep fried
243
calorieskcal per 100 g
Protein13 g
Carbs20 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 13 g 26%
- Carbohydrate 20 g 7%
- Fat 12 g 16%
- Saturated fat 2.4 g 12%
- Fibre 0.5 g 2%
- Sugars 0.6 g —
- Sodium 484 mg 21%
- Cholesterol 29.6 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.05 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 19.7 µg 16%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 8.9 µg 2%
- Vitamin B12 0.42 µg 18%
Minerals
- Calcium 9.5 mg 1%
- Iron 0.44 mg 2%
- Magnesium 19.6 mg 5%
- Phosphorus 103 mg 8%
- Potassium 223 mg 5%
- Zinc 0.49 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.07 mg 3%
- Selenium 14.1 µg 26%
- Iodine 5.6 µg 4%
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Questions about Chicken McNuggets
How many calories are in 100 g of Chicken McNuggets?
100 g of Chicken McNuggets has 243 kcal, with 13 g protein, 20 g carbohydrate and 12 g fat.
Source: Fineli (Finland) 32108 · per 100 g · carbohydrate per EU label, fibre excluded
