Know what’s on your plate
McDonald's Chicken McNuggets
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 16 g 32%
- Carbohydrate 15 g 5%
- Fat 20 g 25%
- Saturated fat 3.3 g 16%
- Sugars 0.1 g —
- Sodium 566 mg 25%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1.2 mg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.4 mg 23%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 11 mg 1%
- Iron 0.89 mg 5%
- Magnesium 24 mg 6%
- Phosphorus 272 mg 22%
- Potassium 252 mg 5%
- Zinc 0.59 mg 5%
- Copper 0.05 mg 5%
- Manganese 0.14 mg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 302 | 16 g | 15 g | 20 g |
| 1 × pieces | 64 g | 193 | 10 g | 9.7 g | 13 g |
| 2 × pieces | 128 g | 387 | 20 g | 19 g | 25 g |
| ½ × pieces | 32 g | 97 | 5.1 g | 4.8 g | 6.3 g |
| 3 × pieces | 192 g | 580 | 30 g | 29 g | 38 g |
| 4 × pieces | 256 g | 773 | 40 g | 39 g | 51 g |
Similar foods
Questions about McDonald's Chicken McNuggets
How many calories are in 100 g of McDonald's Chicken McNuggets?
100 g of McDonald's Chicken McNuggets has 302 kcal, with 16 g protein, 15 g carbohydrate and 20 g fat.
How many calories are in 1 × pieces (64 g) of McDonald's Chicken McNuggets?
1 × pieces (64 g) of McDonald's Chicken McNuggets has 193 kcal, with 10 g protein, 9.7 g carbohydrate and 13 g fat.
How many calories are in 2 × pieces (128 g) of McDonald's Chicken McNuggets?
2 × pieces (128 g) of McDonald's Chicken McNuggets has 387 kcal, with 20 g protein, 19 g carbohydrate and 25 g fat.
How many calories are in ½ × pieces (32 g) of McDonald's Chicken McNuggets?
½ × pieces (32 g) of McDonald's Chicken McNuggets has 97 kcal, with 5.1 g protein, 4.8 g carbohydrate and 6.3 g fat.
How many calories are in 3 × pieces (192 g) of McDonald's Chicken McNuggets?
3 × pieces (192 g) of McDonald's Chicken McNuggets has 580 kcal, with 30 g protein, 29 g carbohydrate and 38 g fat.
How many calories are in 4 × pieces (256 g) of McDonald's Chicken McNuggets?
4 × pieces (256 g) of McDonald's Chicken McNuggets has 773 kcal, with 40 g protein, 39 g carbohydrate and 51 g fat.
Source: USDA FoodData Central 173297 · per 100 g · carbohydrate per EU label, fibre excluded
