Know what’s on your plate
Chicken nuggets with fries
Calories & nutrition facts
frozen entree, bites, heated
184
calorieskcal per 100 g
Protein6.7 g
Carbs22 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 6.7 g 13%
- Carbohydrate 22 g 8%
- Fat 6.7 g 9%
- Saturated fat 1.3 g 6%
- Fibre 2.4 g 9%
- Sugars 2.4 g —
- Sodium 170 mg 7%
- Cholesterol 13.7 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Vitamin D 0.03 µg 0%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 44.9 µg 11%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 18.9 mg 1%
- Iron 1.1 mg 6%
- Magnesium 22.1 mg 5%
- Phosphorus 111 mg 9%
- Potassium 338 mg 7%
- Zinc 0.66 mg 6%
- Copper 0.15 mg 17%
- Manganese 0.26 mg 11%
- Selenium 5.5 µg 10%
Similar foods
- Chicken nuggetswhite meat, pre-cooked, frozen, not heated261 kcal / 100 g
- Chicken patty or nuggetsboneless, breaded, potatoes, vegetable, frozen meal175 kcal / 100 g
- Fried chicken with mashed potatoesfrozen entree, heated133 kcal / 100 g
- Breaded chicken nuggetsfrozen, raw245 kcal / 100 g
- Fried chicken with mashed potatoes and vegetablesfrozen entree, heated185 kcal / 100 g
Questions about Chicken nuggets with fries
How many calories are in 100 g of Chicken nuggets with fries?
100 g of Chicken nuggets with fries has 184 kcal, with 6.7 g protein, 22 g carbohydrate and 6.7 g fat.
Source: Canadian Nutrient File 7945 · per 100 g · carbohydrate per EU label, fibre excluded
