Know what’s on your plate
Chicken leg
Calories & nutrition facts
meat and skin, raw
192
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 17 g 35%
- Carbohydrate 0 g 0%
- Fat 14 g 17%
- Saturated fat 3.9 g 19%
- Fibre 0 g 0%
- Sodium 86 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33.6 µg 4%
- Vitamin C 3.3 mg 4%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 4.4 mg 27%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 12.9 µg 3%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 6.7 mg 1%
- Iron 0.68 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 170 mg 14%
- Potassium 280 mg 6%
- Zinc 1.4 mg 13%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
Similar foods
- Chicken leg meatbroilers or fryers, raw120 kcal / 100 g
- Chicken leg meat and skinbroilers or fryers, raw214 kcal / 100 g
- Chicken leg quarterraw, meat and skin193 kcal / 100 g
- Chicken leg and thighwith skin210 kcal / 100 g
- Hen legraw131 kcal / 100 g
- Chicken drumstickraw155 kcal / 100 g
- Chicken thigh with skinbroiler, meat and skin, raw221 kcal / 100 g
- Turkey legtom, meat only, raw127 kcal / 100 g
- Turkey leg meatall classes, raw126 kcal / 100 g
- Drumstick29 kcal / 100 g
Questions about Chicken leg
How many calories are in 100 g of Chicken leg?
100 g of Chicken leg has 192 kcal, with 17 g protein, 0 g carbohydrate and 14 g fat.
Source: ANSES–Ciqual (France) 36002 · per 100 g · carbohydrate per EU label, fibre excluded
