Know what’s on your plate
Chicken high leg meat
Calories & nutrition facts
raw
116
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 20 g 39%
- Carbohydrate 0 g 0%
- Fat 4.1 g 5%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 95 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.2 mg 25%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.61 µg 25%
Minerals
- Calcium 7 mg 1%
- Iron 0.81 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 185 mg 15%
- Potassium 242 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
Similar foods
- Chicken thigh meatbroiler, meat, raw121 kcal / 100 g
- Chicken thigh without skinraw234 kcal / 100 g
- Hen legraw131 kcal / 100 g
- Turkey leg meatraw108 kcal / 100 g
- Duck leg meat and skinraw104 kcal / 100 g
- Turkey thigh meatbroiler, raw119 kcal / 100 g
- Dark meat chickenbroiler, raw125 kcal / 100 g
- Hen meatraw142 kcal / 100 g
- Boiling fowl legwith skin, raw257 kcal / 100 g
- Mutton legraw225 kcal / 100 g
Questions about Chicken high leg meat
How many calories are in 100 g of Chicken high leg meat?
100 g of Chicken high leg meat has 116 kcal, with 20 g protein, 0 g carbohydrate and 4.1 g fat.
Source: ANSES–Ciqual (France) 36019 · per 100 g · carbohydrate per EU label, fibre excluded
