Know what’s on your plate
Turkey thigh meat
Calories & nutrition
broiler, raw
Chicken & poultry
CNF 6899
119
caloriesper 100 g
Protein19.3 g
Carbs0 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 19.3 g 39%
- Carbohydrate 0 g 0%
- Fat 4.1 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61.9 mg 3%
- Cholesterol 84.5 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.43 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.26 mg 16%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 1.4 µg 59%
Minerals
- Calcium 4.7 mg 0%
- Iron 0.65 mg 4%
- Magnesium 15.8 mg 4%
- Phosphorus 205 mg 16%
- Potassium 321 mg 7%
- Zinc 1.9 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 17.2 µg 31%
Questions about Turkey thigh meat
How many calories are in 100 g of Turkey thigh meat?
100 g of Turkey thigh meat has 119 kcal, with 19.3 g protein, 0 g carbohydrate and 4.1 g fat.
Source: Canadian Nutrient File 6899 · per 100 g · carbohydrate per EU label, fibre excluded
