Know what’s on your plate
Turkey thigh meat
Calories & nutrition
all classes, raw
Chicken & poultry
CNF 6868
130
caloriesper 100 g
Protein19.3 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 19.3 g 39%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 63 mg 3%
- Cholesterol 86.2 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.26 µg 1%
- Vitamin E 0.43 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.7 mg 35%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 1.6 µg 65%
- Choline 75.9 mg 14%
Minerals
- Calcium 4.3 mg 0%
- Iron 0.66 mg 4%
- Magnesium 14.7 mg 4%
- Phosphorus 198 mg 16%
- Potassium 307 mg 7%
- Zinc 1.9 mg 17%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 11.3 µg 21%
Questions about Turkey thigh meat
How many calories are in 100 g of Turkey thigh meat?
100 g of Turkey thigh meat has 130 kcal, with 19.3 g protein, 0 g carbohydrate and 5.3 g fat.
Source: Canadian Nutrient File 6868 · per 100 g · carbohydrate per EU label, fibre excluded
