Know what’s on your plate
Turkey thigh meat
Calories & nutrition facts
all classes, roasted
190
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 28 g 57%
- Carbohydrate 0 g 0%
- Fat 7.6 g 10%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 68.1 mg 3%
- Cholesterol 123 mg 41%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.28 µg 1%
- Vitamin E 0.63 mg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 6 mg 37%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 9.5 µg 2%
- Vitamin B12 1.2 µg 49%
- Choline 104 mg 19%
Minerals
- Calcium 7.4 mg 1%
- Iron 1 mg 6%
- Magnesium 17.2 mg 4%
- Phosphorus 215 mg 17%
- Potassium 309 mg 7%
- Zinc 3.1 mg 28%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 23.4 µg 42%
Similar foods
- Turkey thigh meat and skinall classes, roasted205 kcal / 100 g
- Turkey thigh meat onlytom, raw131 kcal / 100 g
- Turkey drumstick meatall classes, roasted190 kcal / 100 g
- Turkey leg with skinall classes, meat, roasted204 kcal / 100 g
- Dark turkey meat with skinall classes, roasted210 kcal / 100 g
- Dark turkey meatall classes, roasted196 kcal / 100 g
- Pre-basted turkey thighmeat and skin, cooked, roasted157 kcal / 100 g
- Chicken thigh meatbroiler, meat, raw121 kcal / 100 g
- Chicken leg meatbroilers or fryers, cooked, roasted174 kcal / 100 g
- Rotisserie BBQ chicken thigh meatbroiler, meat only193 kcal / 100 g
Questions about Turkey thigh meat
How many calories are in 100 g of Turkey thigh meat?
100 g of Turkey thigh meat has 190 kcal, with 28 g protein, 0 g carbohydrate and 7.6 g fat.
Source: Canadian Nutrient File 6875 · per 100 g · carbohydrate per EU label, fibre excluded
