Know what’s on your plate
Turkey thigh meat
Calories & nutrition
hen, meat only, raw
Chicken & poultry
CNF 6858
141
caloriesper 100 g
Protein19.1 g
Carbs0 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 19.1 g 38%
- Carbohydrate 0 g 0%
- Fat 6.5 g 8%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59.4 mg 3%
- Cholesterol 85.6 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.43 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 1.6 µg 66%
Minerals
- Calcium 4.3 mg 0%
- Iron 0.64 mg 4%
- Magnesium 14.4 mg 3%
- Phosphorus 198 mg 16%
- Potassium 308 mg 7%
- Zinc 1.7 mg 16%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 8.5 µg 16%
Questions about Turkey thigh meat
How many calories are in 100 g of Turkey thigh meat?
100 g of Turkey thigh meat has 141 kcal, with 19.1 g protein, 0 g carbohydrate and 6.5 g fat.
Source: Canadian Nutrient File 6858 · per 100 g · carbohydrate per EU label, fibre excluded
